- Headaches caused by repeated eye strains
- Blurred double vision, or dizziness.
- Dry eyes due to reduced blinking rate.
- Eyelid aches during blinking due to blue light effect on tear layer quality.
- Increased sensitivity to light.
- Blurred vision due to screen glare.
- General fatigue from staring at screens and straining to see
- Sleep disruption
- Circadian rhythm disturbance symptoms.
“On average, nine out of ten adults spend daily more than two hours using a digital device, with more than six out of ten adults spending five or more hours on digital devices”.
What is Digital Eye Strain?